Entries in Dr. Chris Tomshack (24)

星期一
Jun 30 2014

yobet安卓appChris Tomshack博士为您提供了一个简单的方法,将健康引入患者的生活中。

单击下面的图像或单击此链接查看:http://www.youtube.com/watch?v=UtnQA33rzU

星期五
Jun 20 2014

What’s it Gonna Take?

下面这张照片有什么不寻常之处?


Sitting in the sunroom of our house at about 12:45 am early this morning was a quieting experience. Earlier, a wicked thunderstorm swept through, knocking limbs down everywhere. The power went out for a bit. Now it was softly raining and the only other noise present was the occasional stirring of my 112-lb German Shepherd, Star, as she slept at my feet.

我第二次在读我读过的关于沟通的最深刻的书。我在做笔记,为将来的学习和继续进步做准备。我开始累了。

我踮着脚尖上床睡觉,以免吵醒我妻子丽莎。大约两个小时,我早上6点起床,整理床铺,准备去健身房。我一起床就整理床铺,带着自律和成就感开始新的一天。然后就去厨房喝了几杯BCAA和一杯加椰子油的有机咖啡。这一天刚刚开始。

当我把车开进健身房,准备进行一次高强度训练时,天还在下雨。健身房明显空无一人,只有大约三分之一的常客在场。糟糕的天气总是让健身房空无一人。我不明白为什么,因为不管你是否在健身房,天气都会很糟糕……不如去锻炼一下,对吧?

当我环顾健身房时,几乎所有的普通女性都不在了。这是一个严肃的健身房,通常挤满了人在进行“真正”的锻炼!但你知道,我很少看到你在上面的照片中看到的。

这是林西·杰普森医生,明尼阿波利斯的健康资源诊所老板,有着惊人的故事和惊人的生活。凯尔医生和她的丈夫经营着一个很有天赋的诊所,但他也有着自己的梦想。

林西的照片不同之处在于你会注意到她正在真正的蹲下。Not many people do those because they are difficult, even though they yield incredible benefits. You’ll also note she’s pregnant: 6.5 months in her case. And instead of sitting at home feeling uncomfortable and gaining too much weight, she’s pounding out squats in the gym! This is dedication and determination. This is what builds massive success, which is exactly what she and Kyle are achieving.

就像H.L.亨特说的那样”决定你想要什么。决定你愿意用什么交换它。确定优先事项,然后开始工作。”

看看你周围。你对你所看到的、听到的、闻到的和感觉到的都很兴奋吗?Are you truly dedicated to continuing to grow yourself in all areas so that you are participating fully in life and playing full out? Or do you go home and camp out in front of the TV to escape reality? It’s totally your choice and you have the power.

Questions? Chiropractic is an absolutely incredible profession and the potential for success is Huge. Looking for more? Shoot me an message and let’s talk about it.

真诚的,

克里斯汤姆沙克特区

HealthSource Chiropractic

星期一
Jun 16 2014

汤姆沙克博士解释道:满月和13号星期五,这对你的实践意味着什么

This past Tuesday night I was standing in the middle of the woods surrounded by huge pine trees gently blowing in the breeze as rain lightly fell from the grey, eater-soaked clouds. In front of me was a beautiful lake glowing in the light of the almost-full moon. It was peaceful. It was perfect.

顺便说一句,你可能已经知道今晚不仅是满月,而且它也被称为“蜜月”,因为它是在六月满月。而且,今天是13号星期五th. 自1919年以来,所有这些事情都没有在同一个晚上发生过。直到2098年才会再次发生。如果你有能力的话,今晚出去和你爱的人一起享受这个美丽的活动。放松,享受这一刻。出席。

我在树林里干什么?我正好有一辆我称之为“棒球车”的车。这是一辆相当大的短跑车,有很多家里的便利设施。丽萨(我美丽的新娘)和我用它去参加我大儿子大学里所有的棒球比赛。它让我们可以在其他人工作时轮流开车,在旅行时吃上营养丰富的食物。偶尔,如果我一个人去旅行,比如在5-7小时外去HealthSource诊所,我甚至会睡在货车里,因为它有一张像样的床。

那天我正在参观我们的诊所Dayton and Cincinnati, Ohio, so I chose to do something I’d never done before; I parked in a secluded campground, plugged the van in, and had a very relaxing evening and night. In the morning I showered (there’s a rather small shower on board) and whipped up an amazing VitaMix vegetable and protein smoothie. Why am I telling you this?

因为我们每个人都有选择和追随梦想的力量。如果我们保持专注和目标,我们几乎可以实现我们的目标。因此,当我去我们每个办公室时,我们的目标是有效地确定每个HealthSource家庭成员下一步要做什么,以使他们更接近他们的愿景。它所需要的只是适当的指导和贯彻。

你的梦想是什么?你是否以令你满意的速度向他们靠近?如果没有,为什么不呢?你是否有一个或多个导师已经实现了你的愿望?如果没有,你的第一步可能就是现在就找个导师。它可能意味着惊人的成功与令人难以置信的生活方式或在平庸中蹒跚前行之间的区别。选择了成功!我们伟大的职业需要更成功的医生。更重要的是,人们应该得到一流的脊椎按摩护理。yobetdota2

问:给我发一封电子邮件。我期待着你的来信。别忘了今晚出去享受美丽的月光!

真诚的,

克里斯汤姆沙克特区

HealthSource Chiropractic

星期二
Jun 03 2014

为什么患关节炎疼痛?!

关节炎是如此的普遍,它影响估计1/5的成年人!

关节炎是一个总括性的术语,或一组超过100种的疾病。它意味着关节发炎,可以影响任何年龄段的人,包括估计每250个儿童中就有1个。女性(24.9%)比男性(18.1%)更常见。

Those who suffer from arthritis experience pain, stiffness and inflammation at the areas where arthritis is.


Chiropractic care is uniquely suited to aid in the treatment of arthritis-related symptoms because movement is recommended as one of the best treatment options, according to the Arthritis Foundation. Have you told your loved one with arthritis about us?

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